« previous next »
Pages: 1 [2]

Author Topic: Water - How much do you drink?  (Read 1023 times)

Online maradona

  • Global Moderator
  • Hero Member
  • *****
  • Posts: 3701
    • View Profile
Re: Water - How much do you drink?
« Reply #15 on: August 01, 2011, 03:56:40 PM »
Quote from: Aussie on July 29, 2011, 09:25:53 PM
Ummm, why do you have an advertisement for viagra in your signature?...  :o

good spotting aussie...i missed that completely...ban him??
Logged
Chaos + Mayhem = Carnage

Online firefox

  • Hero Member
  • *****
  • Posts: 2491
    • View Profile
Re: Water - How much do you drink?
« Reply #16 on: August 07, 2011, 05:14:31 PM »
 :o I like this one.
Logged
Factis non verbis

The most important test a lifter has to pass - is the test of time.

Offline Woodsy88

  • Hero Member
  • *****
  • Posts: 622
    • View Profile
    • CrossFit Border
Re: Water - How much do you drink?
« Reply #17 on: August 25, 2011, 01:31:35 PM »
About 500mL per meal and about 1L -2L pre/during/post workout
Logged
"There is no point in being alive if you cannot do the deadlift!"

Offline joshuawilson

  • Newbie
  • **
  • Posts: 1
    • View Profile
Re: Water - How much do you drink?
« Reply #18 on: October 11, 2011, 10:57:10 PM »
I need to drink water while work out, otherwise i could get dehydrated, drinking lots of water is always good, it helps to take out the toxin out of your body.. i have also got benefit for my skin through drinking lots of water....  :b43:
Logged

Offline littlerunt

  • Hero Member
  • *****
  • Posts: 1329
    • View Profile
    • Completesuppshop
Re: Water - How much do you drink?
« Reply #19 on: January 28, 2012, 09:12:40 AM »
In summer I drink 5-6 litres per day, the cooler months I wolud halve that.
Logged
Get your Cell Biology supps from here www.completesuppshop.com.au
Need gym equipment www.gymandfitness.com.au
Pages: 1 [2]
« previous next »